Want some great tips for looking after your gut health? I have written an article in this month’s issue of Healthy Food Guide Magazine in New Zealand, March issue 2014. It’s called ‘Getting to know your gut’.
Read more about why you want to look after your gut bacteria, how they go astray and how this can affect your health http://www.healthyfood.co.nz/articles/2014/march/getting-to-know-your-gut
And also here is another article about constipation that I have written for Healthy Food Guide as well http://www.healthyfood.co.nz/articles/2013/august/how-to-cure-constipation