I am intrigued by the varied dietary approaches we have today... vegan, vegetarian, raw, high carbohydrate low fat, low carbohydrate high fat and Paleo style diets. And there is good science for all, which only confuses people even more! But if you look at one theme that connects all approaches, vegetables reign supreme. And especially green raw vegetables such as spinach, watercress, celery, … [read more]