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Sharing recipes, nutrition & lifestyle tips

Lentil Pate

4 December, 2013 By Clarice Hebblethwaite 2 Comments

Lentil Pate 7

It’s great to have this Lentil pate as a vegetarian protein rich base for lunches. Made at the weekend and kept in the fridge, it’s ready to put together for the week ahead. In Summer I like the  lentil pate with some crackers and a large bowl of salads for lunch.  In Winter this is lovely with crackers and  a large bowl of vegetable soup to warm me. Lentil pate can also be used as a protein … [read more]

Filed Under: Lunch, Snacks Tagged With: dairy free, gluten free, Low FODMAP, vegan, vegetarian

Tahini Balls

4 November, 2013 By Clarice Hebblethwaite 3 Comments

Tahini Balls Recipe 9

When I spent time working at Gwinganna lifestyle Retreat in Queensland, Australia these Tahini balls were a favourite snack of everyone there. Like an American friend said ‘ they taste like cookie dough and yet so good for you!' These are delicious and high in protein, minerals such as calcium and magnesium, plus wonderful essential fats. I love Tahini balls as a mid afternoon snack when my … [read more]

Filed Under: Recipes, Snacks Tagged With: dairy free, gluten free, Low FODMAP, snack, vegan, vegetarian

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