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Kombucha drink

30 March, 2014 By Clarice Hebblethwaite Leave a Comment

Kombucha 12

I am having a lot of fun here making my first fermented food, rich in bacteria and yeasts that are great for my digestive tract, immune system and just about any aspect of health you can think of. I’ve been advising on probiotics for many years and have just been writing in Healthy Food Guide all about the benefits and virtues of probiotics. But what I reckon will be the next culinary wave are … [read more]

Filed Under: Juices, Recipes Tagged With: cultured food, dairy free, fermented food, gluten free, Low FODMAP

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