I have a confession to make… watching people eat fascinates me! Not right up close mind you, but from a distance such as in the airport or in a shopping mall food court! It started after I read an amazing book called ‘Mindless Eating- why we eat more than we think’ by Brian Wansink. I could see that in speeding up our life, trying to fit the increasing demands in our day, something had to give. … [read more]